PRIVATE LESSONS

Personal training sessions are available in-person, outside, AND online! Our team can help you meet your goals and stay safe. 

If you are looking to become better prepared for group classes, or if you are unable to attend classes due to scheduling conflicts, we can still help you meet your goals to become healthier, more fit, more confident, and beyond. All our instructors offer private lessons, on a one-time or recurring basis as you prefer. In a private training setting, an instructor will work with you to build a custom lesson plan personalized to your needs—whether you’re looking to perfect a specific skill, brush up on an old technique, or just get an intense, specialized workout. We encourage clients to sample a private lesson and from there, determine if you would like on going personal training or small group training in self defense, yoga, or general fitness.

 

Private lessons are available for both adults and kids. If you have a partner or small group you wish to train with, we also offer private group lessons.

 

Please send us an email with questions about rates and availability.

INSTRUCTORS

JAIMIE LEE,

Owner

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Jaimie has been a Krav Maga instructor since 2012 and has three U.S. certifications. She was also certified at the Wingate Institute in Israel, the birthplace of Krav Maga. She has a background in dance and certification in Pilates/Barre. Jaimie offers a restorative approach to training.

Private Training Opportunities:

  • Krav Maga

  • Women's Self Defense

  • Kid's Self Defense

  • Mobility

  • Yoga

  • Strength Building

  • Rehabilitation Strength Building

STEPHEN TERWAY,

Instructor

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Stephen Terway has been training in Krav Maga for six years and is a certified instructor. His classes include intense cardio, practical application of kicks, and a comprehensive breakdown of fundamentals. He also reviews the use of force continuum and legalities in self-defense.

Private Training Opportunities:

  • Krav Maga

  • Military, LEO, First Responder Self Defense

TRAVIS HUGHES,

Instructor

Travis is a former Division I football player with a strong passion for health and fitness. He is experienced in strength & conditioning, weight lifting, and nutrition. In 2011 he was nationally ranked the 4th best Linebacker in the country by ESPN.

Private Training Opportunities:

  • Strength & Conditioning

  • Athlete Training

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© 2019 by The Coalition NC