Guru of understanding the mental, physical and spiritual connection with training and other forms of movement.
Over 18 years of hands-on experience with the human
Developed a close connection to the mind-body relationship.
What you can expect from Warrior Yoga class is a unique experience by way of consciously connecting the mind-body relationship. With adding this element, any student will experience a well-rounded training.
Warrior Yoga is not only yoga, it is a program that increases flexibility and mobility among warriors. It provides an extremely focused and endurance building approach to self-defense.
The disciplines practice include:
Stay tuned for workshops in these areas also.
In Tier 1 classes, we start from the ground up, teaching the “on switch” and learning basic Krav Maga stance, strikes, movements, and defenses against chokes, front attacks, and rear attacks.
Krav Maga Foundations: students learn the basics of footwork, striking and self-defense techniques. This program is modeled from level 1 and 2 traditional Krav Maga curriculums.
Tier 2 classes are for intermediate students.
Intermediate Krav Maga: After students pass their first assessment, with instructor permission, students are invited to take intermediate classes based upon level 3 techniques and higher.
Advanced Krav Maga is for our most experienced students and instructors.
The focus is on advanced attacks and training against weapons.
Students are permitted to attend advanced classes by invitation only.