Meet Josh
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Guru of understanding the mental, physical and spiritual connection with training and other forms of movement.
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Over 18 years of hands-on experience with the human
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Developed a close connection to the mind-body relationship.
Warrior yoga
What you can expect from Warrior Yoga class is a unique experience by way of consciously connecting the mind-body relationship. With adding this element, any student will experience a well-rounded training.
Warrior Yoga is not only yoga, it is a program that increases flexibility and mobility among warriors. It provides an extremely focused and endurance building approach to self-defense.
The disciplines practice include:
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HIP OPENER
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CORE
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UPPER BODY
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STRENGTH
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RESTORE
Stay tuned for workshops in these areas also.
THE COALITION
Protect Your Peace
fitness krav maga kickboxing self defense mobility strength
At The Coalition, we strive to empower students to tackle challenges and take on new experiences through fitness and self-defense training. Working from a foundation of Krav Maga, an Israeli fighting system, our mission is to help participants improve their physical, mental, and spiritual health and to protect the peace in our communities. We welcome students of all ages, backgrounds, and abilities -- no experience necessary.