Meet Josh
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Guru of understanding the mental, physical and spiritual connection with training and other forms of movement.
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Over 18 years of hands-on experience with the human
body. -
Developed a close connection to the mind-body relationship.
Warrior yoga
What you can expect from Warrior Yoga class is a unique experience by way of consciously connecting the mind-body relationship. With adding this element, any student will experience a well-rounded training.
Warrior Yoga is not only yoga, it is a program that increases flexibility and mobility among warriors. It provides an extremely focused and endurance building approach to self-defense.
The disciplines practice include:
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HIP OPENER
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CORE
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UPPER BODY
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STRENGTH
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RESTORE
Stay tuned for workshops in these areas also.
GET STARTED
Welcome to the Coalition—things are a little different right now but we're still here to serve you! We have online and outdoor classes, plus a ton of beginner-level workouts for you to do right from your living room.
Virtual Membership
Meant for those familiar with Krav Maga and/or fitness, or looking to learn a new skill.
Full Membership
Virtual Membership benefits, plus in-person training as social distancing and the state of NC allows.
Wellness Channel
Meant for beginners or those looking to rediscover the basics of body movement.
