Guru of understanding the mental, physical and spiritual connection with training and other forms of movement.
Over 18 years of hands-on experience with the human
body.
Developed a close connection to the mind-body relationship.
What you can expect from Warrior Yoga class is a unique experience by way of consciously connecting the mind-body relationship. With adding this element, any student will experience a well-rounded training.
Warrior Yoga is not only yoga, it is a program that increases flexibility and mobility among warriors. It provides an extremely focused and endurance building approach to self-defense.
The disciplines practice include:
HIP OPENER
CORE
UPPER BODY
STRENGTH
RESTORE
​
Stay tuned for workshops in these areas also.
Welcome to the Coalition—we can’t wait to meet you. However, considering current events, zero-contract virtual memberships are now available! We have two options for entering into the world of online training:
Wellness Channel
Meant for beginners or those looking to rediscover the basics of body movement.
Virtual Membership
Meant for those familiar with Krav Maga and/or fitness, or looking to learn a new skill.
